why are my feet peeling after the beach

Athletes foot is a fungal infection that usually results from walking barefoot in places such as public baths or showers, swimming pools, and locker rooms. Treatment involves using protective measures if the substances cannot be avoided; making nutritional improvements to strengthen the immune system; using corticosteroid or other creams; and phototherapy. Prolonged exposure of the feet to the sun may also cause dryness, skin burns, and later peeling. Policy. This fungus likes to inhabit warm and wet locations and live on objects for extended periods of time. Creaky Joints. Hyperhidrosis, which causes excessive sweating, is a genetic condition brought on by overactivity in the sympathetic nerves responsible for your fight-or-flight response, explains Dr. Weiser. 2023 Healthline Media UK Ltd, Brighton, UK. People can relieve dry skin using exfoliators, moisturizers, and foot soaks. A person with peeling skin on their feet should contact a doctor if they: Home treatments for peeling feet will depend on the cause. There are seven types of eczema, and some may cause your skin or feet to peel. Treating run-of-the-mill dry skin issues can be more about avoiding the things that make those conditions worse, like hot showers or baths. Treating Plantar Fasciitis: Self-Care and Medical Treatments. Keeping the skin clean and moisturized helps prevent flareups. She is a member of the Society of Professional Journalists. Peeling skin is unintended damage to and loss of the upper layer of your skin (epidermis). Some occupations require employees to wear foot gear with a rubber toe box. Dermatologist Shilpi Khetarpal, MD, explains what foot peels do, what to expect and how to do them for the best results. Environmental causes such as extreme heat or cold, excessive sun exposure, humidity, excessive exposure to dry winds, indoor heating, and frequent and prolonged baths may also cause your feet to peel, according to Dr. Weiser. Athletes foot is caused by touching surfaces contaminated with the fungus (usually damp environments like public showers, swimming pools, and more), or coming into direct contact with someone who has athlete's foot, according to Dr. Palm. You can try to prevent your feet from peeling by: These recommendations can minimize the chafing, dryness, and excessive sweating that can cause peeling skin on your feet. Similarly, underlying medical conditions may also cause foot peeling. How to prevent and treat blisters. Here are some conditions in which a podiatrist can help you get back on your feet. You can also increase moisture in the air with a humidifier (which is great for your overall skin hydration during drier months), she says, adding that if your skin is especially rough or scaly due to dryness, you should apply a layer of hydrocortisone ointment or cream, with a doctors supervision of course. Foot peels are a form of chemical exfoliation, a one-time application of a jelly-like mixture of exfoliating ingredients usually alpha hydroxy acid, glycolic acid and/or lactic acid. Unfortunately, sometimes you return from the beach with more than just a tan and stray sand. This is a rare symptom and seems to be most common among children with mild COVID. You just need to know how to replenish your skin and hair afterward. Symptoms include itchy, raised bumps or blisters of different shapes and sizes. Treatments for cancer, acne and It is healthiest to leave these dead cells to peel off and shed by themselves, says Dr. Ciraldo. Have you ever removed your shoes andfound that your skin is peeling off your foot? Sweat gets trapped and activates a fungal infection. As hyperhidrosis can sometimes result from an underlying medical condition such as diabetes or gout, your doctor will initially evaluate you for those and treat them first. They can come in the form of sprays, ointments, or even oral antifungals. You shouldnt do a foot peel if youre currently experiencing or have a history of: You should also avoid foot peels while youre dealing with issues specific to the skin of your feet. And even if youre not showing them to people on the regular, we dont blame you if you care about not only making sure your feet feel better, but that theyre also looking presentable, as sandal season will be here before you know it. Mineral vs Chemical Sunscreen: Derms Explain the Difference, LEARN ABOUT BYRDIE'S EDITORIAL GUIDELINES, Rene Furterer Solaire Protective Summer Oil, Saturday Skin Rise + Shine Gentle Cleanser, Odacite Night Time Antioxidants Repair Serum, Herbivore Pink Cloud Rosewater Moisture Crme. In children, COVID-19 had been linked to cases where the skin on the hands and feet begins peeling. You may also experience nail changes, with thickening, yellow discoloration or pits in the nails. After slathering on layer upon layer of sunscreen and swimming in salt water, it's definitely time to come clean and wash all the product and Youre most likely to see this type of Currently, we dont know an exact cause other than your body or immune system reacting to certain environmental triggers. and pathogens on the internal components of the body. No need to skip fun in the sun, though. Other reasons that your feet may be peeling include: You should contact your doctor if you experience any signs of eczema, athletes foot, or hyperhidrosis. A medical provider can give the best advice on how to heal the skin and avoid further irritation. (Informed by current CDC guidelines.). She has been educated in both psychology and journalism, and her dual education has given her the research and writing skills needed to deliver sound and engaging content in the health space. Updated October 29, 2018. As we age, our skin gets drier and thinner due to a decline in the production of collagen, according to Sidney Weiser, D.P.M., a licensed podiatrist and founder/clinical director of Quality Podiatry Group. Her work has appeared in The Washington Post, Huffington Post, Martha Stewart Living, and more. The oceanside is full of all kinds of intense elementsheat, wind, salt, dry air, humidity, and scratchy particlesall of which can lead to peeling skin. If you notice your 7,752,060 and 8,719,052. She has also worked in geriatrics and hospice care. Cleveland Clinic 1995-2023. Last year, public health officials scrambled to tackle a hookworm Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar. There are many reasons why your feet can peel. Some of the most common causes include athletes foot, dry skin, eczema, psoriasis, and hyperhidrosis. In most cases, using OTC medications can help treat the peeling on your feet. However, if the peeling doesnt improve, or you have other concerning symptoms, be sure to see your doctor. This beauty routine and these products will be your saviors. The cold water method works well when the cause of the peeling feet is sunburn as it can relieve some the associated symptoms as well. According to the Centers for Disease Control and Prevention, a condition called swimmers itch can be the result of an allergic reaction to parasites in and around the water 1. This list does not constitute medical advice and may not accurately represent what you have. Various types of perfumes, including those founds in soaps, fabric softeners, and detergents. This usually causes itching, odor and peeling. (2020). You should apply twice a day, with one of the best times being after a warm shower. Whether you experience dry skin on its own or have eczema, Dr. Zeichner recommends using a foot cream with petrolatum, such as Cetaphil Moisturizing Cream, which will protect your skin by forming a seal to improve hydration and prevent water loss from the skins outer layers. If you live in a dry environment with extreme hot or cold temperatures, your skin can be more vulnerable. Janelle continues to work at the bedside as a pediatric nurse. Your feet may peel due to lifestyle habits or certain exposures. Overexposure to the sun can also cause itching, according to KidsHealth. Consider replacing shower footwear and bleaching any bathroom floors. Most likely, your feet won't need any medical attention, but the underlying cause of the fever should be addressed if it does not go away. Staying hydrated can help keep your skin moisturized, which can reduce peeling overall. Submission of this form is subject to Healthgrades, Help Millions of people find the right doctor and care they need, Get immediate care and visit with providers from the comfort of your home, or anywhere, Urgent care centers can be faster and cheaper for situations that are not life threatening, Doctors and patients discuss the latest medical treatments and health tips, Search prescription drugs for why theyre used, side effects and more, Back and Neck Surgery (Except Spinal Fusion), https://nationaleczema.org/eczema/types-of-eczema/atopic-dermatitis/, https://nationaleczema.org/eczema/treatment/, https://onlinelibrary.wiley.com/doi/10.1111/jdv.14081, https://www.aad.org/public/diseases/a-z/dry-skin-symptoms, https://www.aad.org/public/diseases/a-z/dry-skin-causes, https://www.aad.org/public/diseases/eczema/types/dyshidrotic-eczema/treatment, https://www.aad.org/news/how-to-care-for-skin-radiation-therapy, https://www.aad.org/public/everyday-care/injured-skin/burns/prevent-treat-blisters, aad.org/diseases/a-z/hyperhidrosis-treatment, https://www.aad.org/public/everyday-care/skin-care-basics/dry/dry-heels, https://www.aad.org/public/diseases/a-z/athletes-foot-prevent, https://www.cdc.gov/healthywater/hygiene/disease/athletes_foot.html, https://www.aad.org/public/diseases/psoriasis/treatment/medications/oral-retinoids, https://www.aad.org/public/diseases/a-z/ringworm-overview, https://www.cdc.gov/fungal/diseases/ringworm/symptoms.html, https://www.aad.org/public/diseases/psoriasis/treatment/medications/non-prescription, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230126/, protecting your feet when using public swimming pools or showers, over-the-counter topical or oral medications, implementing a bathing and moisturizing routine, dressing in soft, floaty fabrics and avoiding clothes that itch the skin, such as wool, avoiding fabric detergents with allergens, learning to cope with stressful situations to avoid flare-ups due to stress, statins, which are often prescribed to help lower cholesterol, diuretics, which help rid your body of water and sodium, botulinum toxin injections to help stop excessive sweating, prescription medications that temporarily stop sweat glands from working, exposing your feet regularly to moisture, especially if you work as a fisherman, lifeguard, or swimming instructor, not getting enough nutrients in your diet, getting blisters from wear and tear on your feet due to the movement of shoes, apply fragrance-free moisturizer after bathing, wear sunscreen, even on your feet if they will be bare, avoid spending too much time in hot baths, washing clothes in hypoallergenic detergents. However, there are other causes for peeling and foot rashes. American Academy of Dermatology Association. Anyone who works with an irritating substance can contract the condition. A person may also have other symptoms on their feet, such as: Dry skin is not dangerous. A foot peel isnt a regular addition to your beauty routine. Reiter's syndrome is a reactive arthritis disorder that triggers inflammation of the joints, mouth, eyes, urinary tract and skin. When she's not writing she likes to work in her garden with her family. 8 Reasons Why Your Feet Are Peeling, According to Experts, Small Changes That Can Help Your Heart Health. Taking a dip in the ocean means easy beach hair sans the salt spray, but it also means parched locks. Like with dry skin, Dr. Zeichner specifically recommends moisturizing with a cream such as Vaseline Intensive Care Advanced Repair Lotion, as it contains triple-purified petrolatum, its easy to spread, not greasy, and also carries the seal of the National Eczema Association. How can I stop peeling and flaking from psoriasis? High fevers can cause water blisters to form in the thick skin of the soles of your feet. If you are wearing socks, you may want to change them multiple times a day to prevent moisture build-up.. Diagnosis is made through a simple blood test. You can treat this at home by using a moisturizer to reduce water loss and soothe the skin. Oral antifungal medications or antibiotics may be necessary for more significant causes of foot peeling. As soon as you exit the bath or shower, the water on your skin begins to evaporate and your skin dries. Irritant contact dermatitis means a skin reaction that is caused by directly touching an irritating substance, and not by an infectious agent such as a bacteria or virus. Mechanics, beauticians, housekeepers, restaurant workers, and health care providers are all susceptible. It can be caused by external events, such as a burn, or internal causes, such as a reaction to medication or an autoimmune disease. There are several possible issues that can trigger this reaction. Common symptoms include fatigue, constantly feeling cold, weight gain, slow heart rate, and depression. Feet are often bare when you are at the pool or beach, so when you are putting sunscreen on your face, arm, legs and the rest of your body, dont forget your toes and feet. If youve been sick or experienced an injury to your feet, Dr. Palm says you might start seeing some swelling in the skin on your feet. Peeling skin is a sign that your skin is healing after it's been damaged. Cracked or Dry Skin. Constant scratching may cause skin infections and the skin may turn thickened and leathery. Tired of Dealing with Psoriasis Skin Flakes? It is caused by a genetic condition that affects the skin's ability to protect itself from bacteria and allergens. Eczema is a skin condition that can dry out your skin, causing it to peel and itch. Warm Water Soaking your feet in warm water might help get rid of the peeling skin, as it can help loosen the dead and damaged skin, making it easier to scrub away. Peeling feet: Causes, treatments, and remedies - Medical News All rights reserved. Dry skin between the toes is usually caused by a fungal infection known as athlete's foot. This causes sweat and warm air to become trapped near your feet, which can lead to odor, itching and peeling of the skin. Treatment involves fully avoiding the allergy-provoking substance and using topical steroid cream as prescribed. Our skin is subjected to irritation day-in and day-out from a variety of sources and serves as protective barrier for the body. You might be thinking to yourself why and what to do about it. The U.S. National Library of Medicine suggests that dry skin can lead to itching with swimmers and even those who just dip their legs in water. Here, Dr. Zeichner breaks down some of the most common causes of peeling feet and what you can do to remedy them. Dr. Palm says that the immune condition Psoriasis can cause red, itchy patches on your feet due to an overgrowth of skin cells. It is important to record the exact location of your beach visit in cases of possible parasite infection. This causes red, scalypatches on the skin, including the feet.. It will also look at some potential treatments and when a person should contact a doctor. Nickel, a metal often used in belt buckles, the buttons on pants, and jewelry, including piercing jewelry. Getting rid of peeling skin depends on what is causing it. It is intended for informational purposes only. People often forget to apply sunscreen to their feet, which is unfortunate because this area has sensitive skin that is rarely exposed to sun rays. Skin peeling on the bottom of the feet can most commonly be caused by a fungal infection called athlete's foot, sunburn, dermatitis, or dry skin. 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All Rights Reserved. The skin develops red, itchy patches that can develop anywhere on the body, including the feet, he explains. Follow her on LinkedIn to learn more. (n.d.). She graduated cosmetology school in 1997, and holds a license to practice cosmetology in the state of Wisconsin. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}The Difference Between a Heart Attack and a Stroke, 9 Signs You May Develop Erectile Dysfunction, 6 Harmless Reasons You Can't Get An Erection, Signs You're Having an Existential Crisis, Covid Shots After the Public Health Emergency Ends, A Day in the Life of a (Clueless) Medical Intern, What the Covid Public Health Emergency End Means, What Is a Pulmonary Embolism From 'Succession', I Stopped Reading Political News for 30 Days.

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