dizzy after eating pork

This content does not have an English version. 3. Wear long pants and long-sleeved shirts when you're in wooded, grassy areas. Check your whole body for ticks after you spend time outside. The symptoms of an alpha-gal allergic reaction usually take longer to start compared with those of other food allergies. You're at higher risk if you live or spend time in these regions and: In the past 20 to 30 years, the Lone Star tick has been found in large numbers as far north as Maine. I was dizzy for two-three weeks after eating farm raised very clean pork after not eating pork for 8 years! It could be too high or low. American Academy of Allergy, Asthma & Immunology. What can cause me to be feeling dizzy after eating sugar? Journal of Pharmacology & Pharmacotherapeutics, Alcohol has a negative effect on your metabolism, 14 Inflammation-Fighting Foods to Eat Every Day, Foods Containing Omega-3 Fatty Acids for Vegetarians. Dr. Bobbi Pritt: That's why you want to stay away from the tall grasses. As a result, the heart rate speeds up to pump more blood through the body. Tingling or numbness of skin. Stomach cramps after eating pork. Read more: What Foods & Drinks Are High in Antioxidants? Hypoglycemia. 2023 Healthline Media LLC. Other possible causes of dizziness after eating include standing up, heat exposure, and drinking alcohol. People with antibodies related to alpha-gal syndrome can have allergic reactions to the cancer drug cetuximab (Erbitux). The term vertigo comes from the Latin phrase verto, which means to revolve. Magnesium also has a role to play in circulation of blood. Don't Eat Foods That Cause Inflammation As in almost all diseases, inflammation plays a major role as a component of pathogenesis. Annals of Allergy, Asthma & Immunology. Pediatrics 45 years experience. Dr. Bobbi Pritt: You can really saturate your gear. Get help if you have food allergy symptoms after you eat, even several hours after you eat. It is advisable to avoid eating large meals as they can disrupt the digestive system leading to the dizziness. Diet and headache control. Jane Kim, MD, is board-certified in internal medicine and works as a medical editor, writer, and consultant. To provide you with the most relevant and helpful information, and understand which This includes parts of Europe, Australia, Asia, South Africa, and South and Central America. There are many reasons you could feel dizzy before your period, and many of them have to do with the hormonal changes that take place during this time. Certain foods may trigger people with specific conditions, causing dizziness after eating. For example, Japanese matcha tea contains seven times more antioxidants than dark chocolate and 17 times more than wild blueberries, according to Mercola. Have gotten multiple Lone Star tick bites. Journal of Allergy and Clinical Immunology. One of the symptoms of atherosclerosis includes dizziness and fatigue after eating. They will be able to run tests and get down to the root cause. Platts-Mills TA, et al. People can try the following: Drinking more water before and during meals. Any condition affecting the gastrointestinal tract, including gastritis, or acid reflux, can lead to dizziness after a meal. Staying hydrated can help minimize dizziness and balance issues. Some people with conditions like vertigo or Menieres disease may also find their dizziness gets worse after eating certain foods. It is usually caused by an issue with the balancing system of your inner ear. Altunta Y. Postprandial reactive hypoglycemia. Alcohol Is a No-No Alcohol is known to worsen dizziness, sense of balance and nausea if you are prone to vertigo. However, if dizziness starts to become a more frequent occurrence, you should see your doctor. This creates a deficiency of oxygen in the brain and cause vertigo. Alpha-gal syndrome also happens in other parts of the world. i've noticed if i ate a chocolate bar or something i feel okay in 15 minutes? "Why does eating pork make me dizzy?" A2A With the day to day stress in life, taking care of yourself is important if you don't want to get hurt. In alpha-gal syndrome, reactions usually appear about 3 to 6 hours after you are exposed. Oral Glucose Tolerance Test: Uses and Results, How to Manage Type 2 Diabetes Hypoglycemia, Vitamins and Supplements to Lower Blood Sugar. Depending on the underlying condition, you may be able to make some dietary alterations to help alleviate the symptoms of vertigo. People who get many tick bites over time may develop worse symptoms. Foods that have high fat content such as cheese, ice cream, shortening, mayonnaise, milk, butter, meats, eggs and other foods that are deep fried result in temporary rise in blood pressure, reducing the blood flow and oxygen to the brain. Foods that can cause a reaction include: Red meat, such as beef, pork or lamb. Fever. Furthermore, the degree of gastric distension based on the size of the meal may influence blood pressure. (n.d.). Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Non-diabetic hypoglycemia. 2017; doi:10.1111/all.13366. Also, because dizziness can lead to falls and other accidents, its best that the symptom is addressed to prevent potential injury. Trigger foods may include those with a high salt content, alcohol, and foods known to trigger migraines. For instance, pregnant women may experience a relaxation of the oesophagus and stomach muscles. The bite transfers a sugar molecule called alpha-gal into the body. Meniere's Disease Meniere's disease is a rare condition of the inner ear, and the cause is unknown. The Lone Star tick is found mainly in the southeastern United States. Multiple Sclerosis Multiple sclerosis or MS is a condition affecting the central nervous system, including the brain and spinal cord. As a result, a persons blood sugar levels drop too fast and they feel dizzy. American Academy of Allergy Asthma & Immunology. Vertigo is just a symptom of a disorder that can be caused by more than 40 diseases or conditions of your inner ear, your nervous system or your brain. Jeff Olsen: Mayo Clinic parasitic diseases expert Dr. Bobbi Pritt suggests permethrin for your clothing and gear. In others, it comes on after a stroke, accident, or other trauma damages key nerves or blood pressure sensors. Hence, a diet to prevent vertigo should have very low amount of salt. 2023 by The President and Fellows of Harvard College, Do not sell my personal information | Privacy Policy. There are several factors that are thought to influence the degree of post prandial hypotension. The timing of the fall in blood pressure varies for each person. According to the American Stroke Association, symptoms of a stroke may be vertigo, with dizziness and severe imbalance occurring together. If you have any suggestions and queries you can contact us on the below details. Sisli Etfal. Intake of meals with these foods may trigger dizziness after eating. Medications. (2013). include protected health information. Low blood pressure (hypotension). Why Negotiation Skills Are Important in Health and Social Care? Findings of the double-blind, 12-month treatment plan, published in the International Journal of Otolaryngology, were that the two drugs had similar effects on the treatment of vertigo, with the Ginkgo biloba having a slightly pronounced improvement with fewer adverse reactions. Mayo Clinic Staff. What would cause dizziness and nausea after eating? It most commonly affects adults with hypertension (high blood pressure) because it hardens the arteries, making it more difficult to contract and relax as needed. Systemic lactose intolerance: a new perspective on an old problem, The spins: why alcohol can make you feel dizzy, Drinking enough water before and during meals, Limiting or avoiding caffeine, alcohol, or sodium, Meals should consist of adequate portions of protein, fat, and high-quality carbs, If you have diabetes, keep a close eye on your blood sugar after meals, Avoid refined carbohydrates, such as white bread, rice, and sugary beverages. Trichinellosis, more commonly known as trichinosis, is a parasitic food-borne disease that is caused by eating raw or undercooked meats, particularly pork products infested with the larvae of a type of roundworm called Trichinella. You may feel more tired after eating certain foods, particularly those with the amino acid tryptophan. Some medical conditions and food sensitivities may trigger dizziness after a meal. Some women experience nausea before a meal. IgE in the diagnosis and treatment of allergic disease. Read our. If a person is experiencing dizziness after eating due to low blood sugar, immediate treatment involves eating or drinking 15 to 20 grams of carbohydrates. Stomach or weight loss surgery can also lead to low blood sugar because they cause metabolic changes that lead to excess insulin production after eating. If you often feel odd after eating, tell your doctor. To minimize fluctuations, choose complex sugars found in legumes, whole grains, potatoes and vegetables, and omit: Avoid Dehydration Even mild dehydration can cause symptoms of vertigo. Alcohol may also aggravate vertigo by altering the volume and composition of the fluid in your inner ear, according to Vestibular Disorders Association. For example, limited evidence links lactose intolerance to lightheadedness and feelings of intoxication. Some of the causes of central vertigo are: MigraineA severe headache causing throbbing pain at the front or on the side of your head that is often associated with dizziness and nausea. When should dizziness make you worry? For some, it may be caused by a quick drop in blood pressure from standing too quickly after sitting, a condition known as orthostatic hypotension. People with diabetes who regularly experience dizziness after a meal should talk to their doctor about changing their medication, taking a lower dosage, or adjusting their meal schedule. The body makes proteins called antibodies. Keep good control of blood pressure and blood sugar, in accordance with your healthcare provider's guidance. However, if the dizziness is intense, prolonged, or interferes with the womans functioning, she should call a doctor. Research appears to show that cases of this drug allergy are linked to alpha-gal syndrome. People suffering from Meniere s disease, which is major cause of vertigo, should consume only 120 mg of salt daily. Induced rapid eye movement by quickly turning your head can indicate which ear may be causing the problem. Drink vegetable juice rather than consuming carbonated or sugary drinks. This article will explore what causes dizziness after eating and how to treat and prevent it. The condition mostly happens in the south, east and central United States. Certain foods or food ingredients may trigger migraines, which can cause dizziness. Lone Star tick a concern, but not for Lyme disease. That said, gastrointestinal disease refers to any disease affecting the small and large intestines, the stomach, the oesophagus, rectum and the accessory organs of digestion (pancreas, liver, and gall bladder). It also can cause reactions to other foods that come from mammals, such as dairy products or gelatins. To combat the adverse effects of inflammation in your body, you should try to eat whole foods that provide the essential fats, vitamins and minerals your body needs, along with antioxidants that can help cleanse your body of toxins. I AM DIABETIC TOO. The term vertigo comes from the Latin phrase verto , which means to revolve.Vertigo is a vestibular disorder that occurs in your inner ear. 7. Lead poisoning: What parents should know and do. They include food-related factors such as: The composition of the meal is important. The digestion is a complex process involving various organs. The treatments for dizziness after eating usually depend on the underlying cause. Failure of blood pressure sensors in the arteries or stretch receptors in the stomach (which alert other parts of the body that eating is under way) can lead to postprandial hypotension, as can diabetes, Parkinson's disease, and other nerve-damaging conditions. Foods containing vitamin D include fatty fish, such as tuna and salmon; fortified foods, such as dairy, orange juice and cereals; beef liver; and egg yolks. Health care providers think that some people who get anaphylaxis often and for no clear reason may be living with alpha-gal syndrome. Other types of ticks carry alpha-gal molecules in different parts of the world. Treatment. There are certain measures that you can try out to avoid the dizziness. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Feeling lightheaded after eating a meal or snack can have many potential underlying causes. Centers for Disease Control and Prevention. 201953(3):215-220. doi:10.14744/SEMB.2019.59455. If symptoms persist after trying different techniques, schedule a visit with your healthcare provider. The patients co-morbidities (e.g if the patient has conditions such as Parkinsons disease, or diabetes), Drugs (diuretics, anti-hypertensives, and selective serotonin uptake inhibitors may trigger the condition), Post prandial hypotension is more prevalent and profound in the morning (i.e feeling faint after eating breakfast), Cramping in the middle abdomen that may occur 15-30 minutes after a meal. Tinnitus, a ringing sound in ear, which may be associated with vertigo, can be worsened by caffeine. Matthews SB, Waud JP, Roberts AG, Campbell AK. Li JT (expert opinion). I always feel dizzy, weak and low about 1 and a half hours after eating. Some people are genetically predisposed to postprandial hypotension. This condition can likely be triggered by several factors: Postprandial hypotension is a common condition that causes dizziness, light-headedness after eating. Experts think the ticks that cause alpha-gal syndrome carry alpha-gal molecules. Identification of alpha-gal sensitivity in patients with a diagnosis of idiopathic anaphylaxis. B. Anti-inflammatory drugs, including ibuprofen, can interfere with your body's fluid-control and electrolyte balance, causing water retention. Vestibular Neuritis Vestibular neuritis is the result of inflammation of the nerves that connect your inner ear to the brain. information submitted for this request. Neuro Equilibrium: Heres a Diet to Help You With Your Vertigo! Eckert-Norton, M., & Kirk, S. (2013). Use Over-the-Counter Medications With Caution Certain medications may increase symptoms of vestibular disorders. Migraine diet triggers: Controlling migraine associated dizziness with diet. Get emergency medical treatment if you have symptoms of a serious allergic reaction that causes trouble breathing, called anaphylaxis, such as: There is a problem with A sudden sensation of spinning, swaying or tilting, Double vision or difficulty focusing on moving objects, Sodas or fruit juices that have high sugar content. Vomiting. For example, people with Mnire disease should avoid salty foods because salt can increase pressure in the inner ear, worsening dizziness. Any condition affecting the gastrointestinal tract, including gastritis, or acid reflux, can lead to dizziness after a meal. DOI: Eating can cause low blood pressure. If you start to feel dizzy after eating, keep in mind the causative factors are numerous and can be very unrelated to the food you just ate. Verywell Health's content is for informational and educational purposes only. How come i feel dizzy and nauseous after eating chocolate? Similarly, food allergies can trigger dizziness minutes after taking the meal. Our website services, content, and products are for informational purposes only. NSAIDs or non-steroidal anti-inflammatory drugs such as ibuprofen can result in electrolyte imbalance and water retention. 2015;135:589. Over time, it may become apparent that a specific food or group of foods is causing the dizziness. Because beverages are absorbed faster than solids, it can be challenging to time your insulin correctly. Diagnosis and Management of Patients with the -Gal Syndrome. Jeff Olsen: For the Mayo Clinic News Network, I'm Jeff Olsen. The cholesterol build-up triggers an inflammatory reaction in which the arterial walls thicken. Ren W, et al. Headache. Doctors havent yet found a cure for postprandial hypotension but can recommend dietary and lifestyle changes that can help reduce the conditions incidence. You can learn more about how we ensure our content is accurate and current by reading our. American Diabetes Association. A Long Life After Prediabetes Depends on These 2 Factors. Connect by text or video with a U.S. board-certified doctor now wait time is less than 1 minute! Last medically reviewed on August 29, 2019, Feeling dizzy after a workout is sometimes a sign that a person has overexerted themselves, is dehydrated, or has low blood pressure. Vertigo typically causes a mild to severe sense of motion with dizziness . Foods rich in sugar increase blood sugar and blood pressure, though temporarily; however, in such condition, blood requires more time to reach brain. Your sugar level is not being managed by your body perhaps. There's no treatment other than avoiding red meat and other products made from mammals. Some people find that eating every 23 hours helps with post-meal dizziness. Full-body redness and warmth, called flushing. Dizziness may be the result. health information, we will treat all of that information as protected health Alkaline foods are among the foods that can cause vertigo. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Postprandial hypotension: Epidemiology, pathophysiology, and clinical management. This temporary change can cause symptoms such as dizziness, nausea, lightheadedness, and even fainting and related falling injuries. 8 Types of Foods Which Can Trigger Vertigo. This is equivalent to 1/2 cup of fruit juice or six or seven hard candies. Pork sausage vs turkey sausage. Dizzy after eating pork. What Are Normal Non-Fasting Glucose Levels? It makes people allergic to red meat and other products made from mammals. Most cases of alpha-gal syndrome are reported in the south, east and central United States. Avoid foods high in sodium such as: The handbook Dizziness and Vertigo advises a strict low-salt diet with 1,500 to 2,000 milligrams of sodium per day, with some doctors recommending amounts as low as 1,000 to 1,500 milligrams per day. Symptoms including nausea, vomiting, diarrhea, stomach cramps and indigestion could be caused by anything from food poisoning to a new allergy or food intolerance. Allergy. American Migraine Foundation. These changes make it more difficult for blood to flow to the brain when it is also flowing to the digestive system. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Rare deficiencies of certain digestive enzymes can also lower blood glucose. Sign up now and get a FREE copy of theBest Diets for Cognitive Fitness. The spins: why alcohol can make you feel dizzy. no.matter the food or amount. Drinking 12 to 18 ounces of water 15 minutes before eating can blunt a fall in blood pressure. Treatments for dizziness after eating involve addressing the root cause. It can also be caused by food sensitivities, stomach surgeries, or enzyme deficiencies. Platts-Mills T, et al. https://www.cdc.gov/stari/disease/index.html. Journal of Allergy and Clinical Immunology: In Practice. Food allergy. In many cases, treating high blood pressure can help. You should also practice safe habits when getting up from a seated position, such as having a chair behind you to avoid falling. In some people, this rise in. You can lower your risk of getting alpha-gal syndrome by following some simple tips: Jeff Olsen: While you're enjoying a hike, ticks are looking for a ride. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. What would cause dizziness and nausea after eating? Call 911 and seek emergency treatment if youre having concerning symptoms that accompany your dizziness, such as: Otherwise, if youre experiencing greater incidences of dizziness after eating, you should make an appointment with your primary care physician. Deer are carrying the Lone Star tick to new parts of the country. Veda Life Rebalanced: Dietary Considerations, International Journal of Otolaryngology: Treatment of Vertigo: A Randomized, Double-Blind Trial Comparing Efficacy and Safety of Ginkgo biloba Extract EGb 761 and Betahistine, Journal of Pharmacology & Pharmacotherapeutics: Vertigo/Dizziness as a Drug's Adverse Reaction, Multiple Sclerosis Foundation: Dizziness and Vertigo in MS, American Stroke Association: Brain Stem Stroke, Vestibular Disorders Association: Dietary Considerations With Secondary Endolymphatic Hydrops, Auricle Ink Publishers: Chapter 8: Management of Dizziness, Journal of Neurology: Dizziness and Vertigo Syndromes Viewed With a Historical Eye, Vertigo Treatment: Vertigo Diet Understand and Treat Conditions Such as Menieres Disease and Vestibular Migraine, Mercola: Dietary Recommendations for Vertigo, Newport Mesa Audiology Balance & Ear Institute: The Vestibular Diet: Treat Yourself to Balanced Choices, Journal of Neurology: Decreased Serum Vitamin D in Idiopathic Benign Paroxysmal Positional Vertigo. Sweating. Allergy to meats. They cannot eat any foods made from mammals without having an allergic reaction. Causes of Dizziness, Shaking and Weakness after Eating A lot of various conditions and underlying causes have the potential to cause lightheadedness after eating. American College of Allergy, Asthma & Immunology. It occurs when there is cholesterol deposition of cholesterol on the arterial wall, triggered by LDL cholesterol being circulated in the body. These other ticks cause alpha-gal syndrome in parts of Europe, Australia, Asia, South Africa, and South and Central America. Doing regular exercise, eating a balanced diet rich in a wide variety of nutrients, and maintaining a healthy weight can lower the risk of several conditions that may cause dizziness after eating. Some people may have alpha-gal syndrome and not know it. MNT is the registered trade mark of Healthline Media. Anaphylaxis. Healthline Media does not provide medical advice, diagnosis, or treatment. Vestibular system is present in your brain and it helps you to maintain balance, move freely and stand in upright position. Feeling dizzy or lightheaded, or passing out. Platts-Mills TA, et al. Get the latest in health news delivered to your inbox! The antibodies that the immune system makes to alpha-gal seem to react to the structure of the drug as well. (2011). It can be deadly without treatment. It is likely that this blood flow, together with a decline in autonomic (sympathetic) nerve activity and a possible alterations in neurohumoral mechanisms may play a role in the onset of the condition. Mayo Clinic does not endorse companies or products. Its caused by increased blood flow to the stomach and intestines, which takes blood flow away from other parts of the body. Dizzy after eating pork If you've had stomach pain and diarrhea after eating pork, you might have an allergy or intolerance to pig products. Eating usually cases glucose levels to rise, but, in some people, blood sugar levels fall again soon after. Reactive hypoglycemia, sometimes called postprandial hypoglycemia, happens when blood sugar drops after a meal usually within four hours after eating. It is a rare condition often diagnosed after your healthcare provider verifies low blood sugar levels that improve after eating sugar. Make sure you get sufficient vitamin D from sunshine and your diet. Dr. Bobbi Pritt: It sticks out its legs, and that allows it to grab on to hosts as they walk by. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. How can dizziness after eating be treated? Aspirin can make the ringing in your ears worse. Accessed Feb. 25, 2020. This includes: Feeling dizzy after eating is often related to an underlying condition such as high blood pressure or prediabetes. A fast or uneven heartbeat. At the same time, it is advisable to avoid taking sugary beverages in between meals as they can affect your blood pressure leading to light-headedness or fatigue after a meal. Accessed April 13, 2018. Foods that can cause a reaction include: Symptoms of alpha-gal syndrome may include: The time delay between eating meat products and getting an allergic reaction may be one reason alpha-gal syndrome was not understood at first. Watch your caffeine intake with vertigo; too much may increase the ringing in your ears. (2014). Ginkgo biloba's effectiveness and safety were examined in a study in 2014 that compared Ginkgo biloba extract to the most commonly used anti-vertigo medication, betahistine. 2016;116:179. For example, if postprandial hypotension is causing the problem, some treatments can include these options: If your dizziness is the result of eating a certain food or having a food allergy, you should avoid that food. One of the major causes of central vertigo is deficiency of oxygen to the brain. There is no surefire treatment for postprandial hypotension, but these four lifestyle changes can help you prevent low blood pressure: Water before meals. Can diet help improve depression symptoms? Berg EA, et al. other information we have about you. In most cases, the most common culprit is the decline in high blood pressure. Neuro Equilibrium says that 20 to 40 percent of people are affected by dizziness or vertigo at some point in their lives. These functions are disrupted during vertigo and you feel spinning of your surroundings. These two actions maintain blood pressure and blood flow to the brain, legs, and everywhere in between. Eating can cause low blood pressure. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Mayo Clinic; 2020. The sudden drop often leads to dizziness, fainting, chest pain, blurred vision, and nausea. A major culprit is high blood pressure, which stiffens arteries, making it harder for them to narrow and relax as needed. It sounds like hypoglycemia (low blood sugar). 2014;112:97. Alpha-gal allergy. When a person with a food allergy comes in contact with a trigger food, they may experience dizziness or faint within minutes to two hours of ingestion. Making some modifications to your diet can be a natural remedy for vertigo, especially avoiding foods that trigger symptoms. Dr. Roy Arnold answered Internal Medicine 49 years experience Need GI eval: Nausea after eating most foods can be a sign of gallbladder disease or gastroesophageal reflux. Postprandial hypotension happens when a person's intestines and stomach demand extra blood for digestion, resulting in decreased blood flow to all other body parts. At this time, there is little to no scientific evidence to back them up as being possible trigger foods. The response is so strong that people with this allergy can no longer eat red meat. For postprandial hypotension, there is no definitive treatment. Accessed May 20, 2018. Harvard Health Publishing. High sodium level results in water retention that leads to accumulation of fluid in the inner ear. Have healthy snacks in between main meals to steer clear of sharp drops in blood sugar. Peripheral vertigo is the most common type. That delay between eating and exercise is a good approach to avoiding feeling dizzy after eating. The New York Times Health Guide recommends limiting intake of . Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, heart problems that make it difficult for the heart to pump enough blood when a person stands, bleeding somewhere in the body, such as in the stomach, numbness or weakness on one side of the face or body, an inability to smile or move the mouth normally. Swelling of the lips, face, tongue and throat, or other body parts. For example, eating certain foods has been linked with migraines, one symptom of which is dizziness. Foods that prevent the occurrence of vertigo are foods rich in magnesium such as seeds, nuts, beans, milk of magnesia and leafy green vegetables. Less often food poisoning affects the nervous system and can cause severe disease. These are also known as transient ischemic attacks. Most people with alpha-gal syndrome in the U.S. get the condition when a Lone Star tick bites them. The most common food triggers reported are: It's important to note most of these foods have been self-reported by people. The cause of the drop in blood pressure will determine the treatment. Diarrhea with bloody stools. She enjoys staying up to date on the latest research and translating nutrition science into practical eating advice to help others live healthier lives. Mnire disease - self-care. DOI: Smith BN. vestibular.org/understanding-vestibular-disorders/treatment/vestibular-diet, health.harvard.edu/heart-healt%20h/eating-can-cause-low-blood-pressure, tinnitusjournal.com/articles/caffeine-effect-in-vestibular-system.html, mayoclinic.org/diseases-conditions/low-blood-pressure/symptoms-causes/syc-20355465, neuropt.org/docs/vsig-english-pt-fact-sheets/migraine-diet-triggers.pdf, share.upmc.com/2017/03/dizziness-warning-signs/, 10 Causes of Dizziness Before Your Period.

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